Hyrox Challenge

Move it or lose it

The functional fitness trend has been around for a couple of years now and we are extremely proud to add two functional fitness competitions to the EuroGames Bern 2023: Street Workout and Hyrox Challenge.

The Hyrox Challenge is a time-based competition and is a good indicator for your general fitness level. The following workout has to be performed for time:

  • 1000m run
  • 50 burpee broad jumps (over 90cm)
  • 100 stationary lunges (fully extended)
  • 1000m row
  • 30 push-ups (hand released)
  • 100 wallballs (6kg/4kg)

The competition consists of multiple heats with four participants each. In addition to the gender categories there will be a second age category for Veterans 45+.

This is a single sports event.

Key facts

Tournament dates
Friday, July 28, 2023
13:30 – 17:00

Levels
One level

Tournament format
Competitive, Veterans 45+ (competitive)

Fees
Registration for EGLSF members: €80
Registration for non EGLSF members: €100
Hyrox Challenge sports fee: €10

Tournament Information

Tournament dates

Friday, July 28
13:30-17:00

Participants

32

Rules

The competition will be judged according to the movement standards in HYROX.

Gender categories

male-identified, female-identified, nonbinary

Registering for EuroGames 2023

Registration is open to everyone above the age of 18 regardless of skill level, sexual orientation, gender identity and nationality. A registration fee is required for all athletes.

What you can expect from participating in EuroGames 2023:

  • You will receive a complimentary functional shirt (please indicate your size when registering) from our sports partners Craft and Ochsner Sport
  • You will take part in a professionally organised tournament
  • You have the chance to win a medal in your sport
  • You will have access to discounts for selected events and parties
  • You can participate in the Opening Ceremony
  • You can participate in the Closing Ceremony Ceremony
  • You will have access to the EuroGames Village in the Old Town of Bern
  • You can experience BernPride on Saturday, July 29, 2023
  • You can attend several side events and cultural programs

Early Bird: 100 days
We offer an early bird special for select groups for the first 100 days of our registration period until November 7, 2022. Please avail of the following discount codes:

  • XX Euro discount for all participants under 25 years: YOUTHOUTREACH22
  • XX Euro discount for all participants from countries outside of Western Europe and North America: GLOBALOUTREACH22

All registered participants will receive our official athlete’s shirt.

Your location for Hyrox

Venue
Sports Hub Wankdorf
Papiermühlestrasse 91
3014 Bern
www.sportamt-bern.ch

Food & Beverage
We are currently working on a catering concept for the tournament days. We will provide more information in June 2023.

Good to know
Lockers are available inside the sports hall to store your valuables. There are small lockers in the hallway which require a two franc coin deposit. Bigger lockers are available in the changing rooms. Please bring a padlock to make use of the bigger lockers. Do not leave your valuables overnight.

How to get there

Option 1: Take tram line 9 «Wankdorf Bahnhof» to the «Wankdorfplatz» stop. Travel time from Bern main station is approximately 13 minutes.

Option 2: Take bus line 20 «Wankdorf Bahnhof» to the «Wyler» stop. Travel time from Bern main station is approximately 9 minutes.

BernTicket
If staying at a hotel or registered Airbnb, you will receive a Bern Ticket for free access to public transport to all sports locations.

Your sports director

Your sports director

Raphael Erni is organising the Hyrox Challenge and Street Work-out tournaments for EuroGames Bern 2023.

Questions?

Questions?

Email us at info@eurogames2023.ch. We will do our best to reply in a timely manner. We work Tuesdays to Fridays. ​